baby on board

this article is not about the sticker that stick behind the car in fact it about the women that travelling while pregnant.it is really dangerous for a pregnant women travel around especially travel alone.but that is some simple precautions provide by the article.But i think it is better don't have any outing at that time to prevent any unexpected thing happen.RD Travel,Aug 2007,page 141.I didn't enjoy reading it because it is not related to me.maybe in future.

dirty talk

the dirty in the article is mean the bacteria that covered on our mobile phone.it is really a risk if i share my phone.it is suggest to use disinfecting wipes regularly to clean our phone.the phone's bag should also clean or if possible machine wash.i think the article should include more about the method to keep our phone clean, so that we have alternative way to make sure our phone is clean.RD Health,Aug 2007,page 138.i enjoy reading because it rise my awareness.

Group giggling

Laughter is good medicine.It is really correct and is the cheaper medicine and easy get.it can reduce stress.We should laugh every day to avoid from moody.There are numerous studies support the health benefits of laughter in cardiac rehabilitation and alleviating depression.so, wait for what?We should start laugh every day.ha-ha-ha:)RD Health Aug 2007,page 134.I enjoy reading it because it make me laugh...

An old-fashioned getaway

It is really correct that "it now seems that the ‘link house’ or brick and concrete bungalow is the preferred choice for more and more Malaysians."But, when holiday, most of us will go out of town to the kampung.Most of kampung houses now unoccupied, falling into neglect and abandoned.But, my house is made of wood only.It is very cool at night.It very comfortable compare to brick made house which usually feel warm at night because the heat cannot released out. That is a holiday home for a busy city dweller.It is relaxing to live away from town which very busy.NST Online.I enjoy reading it and there are many picture there.The view and the building that made of wood is so unique.

A toast to radio ???

It is a ariete radio toaster?It's cool?i think this is cool!!!It's like a toaster that uses radio waves to toast your bread.NO.It actually a toaster with a built-in FM radio.i really hope to have one but it cost RM349!!!The toaster i use in my home just cost around RM100.But no built-in FM radio.It is very good electrical appliance.Like that every morning when i making my breakfast, i can listen to my favorite channel.:) But it mention that it is not very user-friendly.So, just use what i have.NST Online,By:Ridzwan A. Rahim.I very enjoy reading it.it really is a good information article.i can gain my knowledge after reading it.It seems like a good gadget for me.But sadly i failed to add the picture.If not i can share with all of you.

Clarins goes green

BEAUTY companies have stepped up efforts in helping minimise any adverse effects to the environment. Once the domain of The Body Shop, Clarins is going green too. The awareness to keep the pollution at bay is more and more high.Most of the new product is biodegradable o reusable.We should always keep our earth clean for our future.Thus it is advisable to think twice before do something that can affect our earth.That is a good start for a popular brand to produce this kind of product because it wide expose to the public. Therefore the public easy receipt the information.NST Online,By:Compiled by Syida Lizta Amirul Ihsan.2008/05/18.i enjoy reading it because it provide new information.It show what is the new product lately.

late!!!

Thousands of commuters were late for work today, when the Kelana Jaya light rail transit (LRT) services ground to a halt due to a technical glitch. This is the nightmare for every one that rush to work or school.It happen quite many times in our country.So i think we should go our destination early to avoid from late.At least we still have time to find an alternative way to reach our destination.Maybe we can bring along a book, magazine or newspaper to read when we are reach early.Like that we will not waste our time while waiting and reach on time.:)one stone kill two bird.Ha...ha...NST online,Tue.i enjoy read it because it let me know what is happen at outside there.This can keep me up to date.

bad day or burnout?

university life is really very hectic for me.i really feel exhausted.this article is about what the symptoms of burnout.i think i just have bad day because of can't manage to do all the thing that i plan.i seems like have a race with the time.i really not good in time management.i need the time badly.(article from RD YOU,page 133)i enjoy reading it because at the moment i read, i really in the bad day.so the title attracted me to read it.

your jeans, your heart

this is a health article by Kelly Cook from Reader's Digest October 2007,page 134.from the title above i really don't know what it mean.after read it then i knew that this is about how the waist size implied your health are.the American Heart Association says aim for a waist circumference less than 40 inches for men and 35 for women.luckily my waist size is no over 35 inches.you will at higher risk of heart disease and diabetes if your jean size is over 40 inches for men and 35 inches for women.so, better watch out.i enjoy reading it because the title is so attractive.The information is very clear and i can remember after read it because of the title.

slow down

nowadays everyone want to be fast.it is very different if i slow down.from the RD food(Reader's Digest October 2007),page 138, that i read, i found that this is true i need slow down when eating my meal."eat slowly and you'll consume less and enjoy your meal more."this statement seems like does not suit to me.i really do anything as fast as possible.it seems like i very rush.from the research, it state that we should take small bites, pause often and to chew each mouthful 15 to 20 times.if i follow, then i need have my meal for a longer time???then i really can't finish do my thing.but i still think that is right.maybe because of that my body can't absorb any nutrient and make me feel very tired all the time.thus, hope i can practice this in future.i enjoy reading it because it telling me should try to slow down when having my meal.

embarrassing problem???

i just read the Reader's Digest(October2007),page59.the title of the article is "just too embarrassing" by Paula Wild.that is 4 problem mention inside the article.there are bad breath, incontinence, gas problems-belching and sweaty feet.i think the most embarrass thing is incontinence.when it happen to me, i really don't know what i can do.maybe i really hope got something to cover my face and run away from the crowd.when face this kind of health problem, i think is better seek for doctor.i do this is to make sure in my future i don't face this problem.but that is cant escape from as we grow old.so as the article mention, it is better to go for a medical treatment before the problem getting serious.I enjoy read it because it let me know about the causes of the problem and how to solve it.

presentation in my class today

today my class has a presentation.but just some of us did because short of time and it will continue in the coming class.after heard their presentation i think that kelvin presentation is interesting although his presentation was not as fluent as han chuan.i really wonder he can talk with his "cutie"?his presentation is interesting because i feel want to know more about the cat.unfortunately,he cannot describe more about that.hope u don angry what i wrote here.:)