Monday, July 28, 2008

your jeans, your heart

this is a health article by Kelly Cook from Reader's Digest October 2007,page 134.from the title above i really don't know what it mean.after read it then i knew that this is about how the waist size implied your health are.the American Heart Association says aim for a waist circumference less than 40 inches for men and 35 for women.luckily my waist size is no over 35 inches.you will at higher risk of heart disease and diabetes if your jean size is over 40 inches for men and 35 inches for women.so, better watch out.i enjoy reading it because the title is so attractive.The information is very clear and i can remember after read it because of the title.

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