bad day or burnout?

university life is really very hectic for me.i really feel exhausted.this article is about what the symptoms of burnout.i think i just have bad day because of can't manage to do all the thing that i plan.i seems like have a race with the time.i really not good in time management.i need the time badly.(article from RD YOU,page 133)i enjoy reading it because at the moment i read, i really in the bad day.so the title attracted me to read it.